Classes & Workshops
All of our classes offer practical knowledge and "Hands On" learning.
​
Small class sizes. focused on practical skills in simplified ways so when you leave you will be able to use your new skill that very same day.
BTW - Did I say FUN! All of our classes include a fair share of frivolity because humor in learning is proven to increase retention by 400%
(But, as always, it's your choice to participate in the fun or not)
A quick and easy, practical, tangible introduction to the often esoterically obscure concept of the Mind-Body connection.
​
This is an Experiential Learning course where you will be shown some simple techniques and then experience them for yourself by participating in guided experiences directed by the facilitator. By experiencing them for yourself you will have concrete knowledge you can use to improve your life that can never be taken away or lost and is available to you before you even walk out the door. (And that's just the first class!)
​
Format: Interactive oratory live session. Online and In-person
You can just sit and listen or actively participate, choice is yours
​
Time commitment - 4 hours (either 1 hour for 4 weeks or a half day session)
​